Short version to follow along with using either an Otto 128 Hz tuning fork, or acupressure.
This is a great holistic facial osteopathic massage to help reverse or slow bone loss in the jaw, TMJ, cheek bones, orbital rim and eye sockets, and frontal forehead bones.
The muscles attach to bones of the skull then insert into the skin. Thus, moving the muscles moves the skin.
Cord-like tendons attach the muscles to facial bones.
When we lose bone, the result is sagging, drooping, wrinkles, and puffiness.
Osteophonic tuning fork facial massage is one technique you can do in between your facial rejuvenation treatments.
Of course it is easier, feels better, and is more effective when a professional does it for you. However, unlike acupuncture, or micro-needling using acupressure and tuning forks require minimal training and are safe to use. Adding in your at-home treatments can enhance results.
You can do this once per week.
Please let me know if you try this out! What are your results?
Best in Health,
Dr. Michele Arnold